Weigh In record (no journal entry) for 17 September 2020
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72 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1545 kcal
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Fat: 72.05g | Prot: 204.29g | Carbs: 8.76g.
Lunch: Myprotein 乳清蛋白（抹茶）, 雞蛋（整個）, 愛之味 鮪魚片, 鮭魚, Costco 低脂牛絞肉, Costco 美國嫩肩里肌牛排. more...
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Gaining 0.3 kg a Week
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BellBellWu's Weight History
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