Weigh In record (no journal entry) for 17 September 2020
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97.9 kg
Lost so far: 24.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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800 kcal
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Fat: 40.41g | Prot: 31.45g | Carbs: 80.47g.
Breakfast: Lacta Chocolate Ao Leite, Batata Inglesa Cozida, Salada Crua, Salada Crua, Margarina, Omelete ou Ovos Mexidos. Snacks/Other: Maçãs, Iogurte. more...
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Losing 3.5 kg a Week
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Najara magra's Weight History
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