Weigh In record (no journal entry) for 17 September 2020
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71 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1181 kcal
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Fat: 26.66g | Prot: 66.75g | Carbs: 177.22g.
Breakfast: Nuez, Manzana. Lunch: Atún en Agua (Enlatado), Sopa de Verduras (Baja en Sodio, con Agua), Nuez, Fresas, Avena. Dinner: Lechuga, Huevo Cocido. Snacks/Other: Tomates, Jícama. more...
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Losing 0.2 kg a Week
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chyop2090's Weight History
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