Weigh In record (no journal entry) for 17 September 2020
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1496 kcal
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Fat: 56.85g | Prot: 78.33g | Carbs: 174.40g.
Breakfast: 無糖豆漿, 三明治. Lunch: 瓜瓜園 冰地瓜, 雞腿（不吃皮）, 洋蔥, 無籽葡萄, 白蘿蔔, 滷牛肉, 莧菜, 蘋果. Dinner: 排骨湯, 炒雞蛋（整個）, 玉米, 白飯. Snacks/Other: 綠豆椪. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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