Weigh In record (no journal entry) for 07 September 2020
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97.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1790 kcal
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Fat: 116.18g | Prot: 166.01g | Carbs: 21.13g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Chuchu Cozido, Chuleta Bovina. Dinner: Pizza Low Carb. Snacks/Other: Queijo Minas, Castanhas de Caju, Amêndoas. more...
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