Weigh In record (no journal entry) for 10 August 2013
|
83.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 52.49g | Prot: 77.30g | Carbs: 199.07g.
Breakfast: La Campagnola Mermelada de Frutilla, CasanCrem CasanCrem Light, Tostadas de Pan Integral, Dia Biscuits, La Virginia Cappuccino Light. Lunch: Ser Alfajor, Espinacas Cocidas (Frescas), Pechuga de Pollo, Tarta de Calabaza. Dinner: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milsebiand's Weight History
|