Weigh In record (no journal entry) for 17 September 2020
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89.7 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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273 kcal
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Fat: 6.04g | Prot: 19.62g | Carbs: 41.48g.
Lunch: Clara de Huevo, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Harina de Avena, La Serenísima Leche en Polvo, Hileret Stevia, Naranjas. more...
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Gaining 1.4 kg a Week
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santoro ale's Weight History
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