Weigh In record (no journal entry) for 17 September 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1930 kcal
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Fat: 60.32g | Prot: 58.03g | Carbs: 280.68g.
Breakfast: Oeuf Dur, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Gerblé Biscuit Soja Orange. Dinner: Haribo Crocodiles, M&M's M&M's. Snacks/Other: U Miel de Fleurs, Myprotein Maltodextrine, Ketchup de Tomate, Oeuf, Petit Navire Thon Entier au Naturel, Quaker Flocons d'avoine (10g), Bjorg Lait d'amande sans Sucres Ajoutés. more...
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Losing 2.5 kg a Week
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musclesophie66's Weight History
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