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Nicoceba
Journal
15 Feb 18
Nicoceba's Journal, 15 Feb 18
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Weigh In record (no journal entry) for 15 February 2018
105.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2018:
1626 kcal
Fat: 51.06g | Prot: 62.98g | Carbs: 231.72g.
Breakfast:
Granix Galletas de Salvado, Café con Leche Descremada.
Lunch:
Granix Galletas de Salvado, Granja del Sol Milanesa de Soja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Dinner:
Milanesa de Berenjena, Arroz Blanco, Agua del Grifo, Pan Multicereales.
Snacks/Other:
SanCor Queso Azul.
more...
3032 kcal
Exercise:
Treadmill - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours.
more...
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Nicoceba's Weight History
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