Weigh In record (no journal entry) for 17 September 2020
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69.2 kg
Lost so far: 3.7 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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900 kcal
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Fat: 39.16g | Prot: 47.33g | Carbs: 91.08g.
Breakfast: Brigadeiro, Morangos, Frango a Milanesa, Cheetos Onda Requeijão, Tomates, Walmart Queijo Mussarela, Clara de Ovo, Kisabor Massa para Tapioca , Ovo. more...
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Losing 0.7 kg a Week
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