Weigh In record (no journal entry) for 16 September 2020
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63.6 kg
Lost so far: 12.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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229 kcal
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Fat: 11.26g | Prot: 16.45g | Carbs: 15.55g.
Breakfast: Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Salatalık. Lunch: Uno Kıtıruno Tam Buğday. more...
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Gaining 1.4 kg a Week
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selenyuntem's Weight History
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