Weigh In record (no journal entry) for 17 September 2020
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58.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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798 kcal
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Fat: 25.02g | Prot: 30.43g | Carbs: 111.55g.
Breakfast: Manteiga, Bimbo Pão de Forma , Continente Leite sem Lactose . Lunch: Carne de Vaca Assada, Continente Massa Integral. Dinner: Sopa de Legumes. Snacks/Other: Maçãs (sem Casca). more...
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Losing 4.9 kg a Week
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marianamarcelino's Weight History
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