Weigh In record (no journal entry) for 17 September 2020
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1254 kcal
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Fat: 88.80g | Prot: 97.60g | Carbs: 18.13g.
Breakfast: Jandira Castanha do Pará, Coffee, Clarified Butter Ghee, Hortifruti Abacate, Seara Presunto Cozido, Avine Ovo. Lunch: Azeite de Oliva, Alface, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). Dinner: Piracanjuba Creme de Leite 17% de Gordura. more...
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Losing 4.9 kg a Week
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beatriz.field's Weight History
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