Weigh In record (no journal entry) for 16 September 2020
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97.6 kg
Lost so far: 3.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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301 kcal
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Fat: 7.84g | Prot: 12.62g | Carbs: 45.53g.
Breakfast: Pain Blanc Grillé, Carrefour Lait Demi Écrémé . Lunch: Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Carrefour Lait Demi Écrémé . more...
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steady weight
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donyabou's Weight History
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