Weigh In record (no journal entry) for 17 September 2020
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97.3 kg
Lost so far: 3.6 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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307 kcal
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Fat: 5.44g | Prot: 28.43g | Carbs: 38.70g.
Breakfast: Pain Blanc (Teneur Réduite en Calories), Carrefour Lait Demi Écrémé . Lunch: Viande de Dinde, Pomme, Salade de Laitue avec Des Légumes Assortis. more...
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Losing 2.1 kg a Week
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donyabou's Weight History
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