Weigh In record (no journal entry) for 17 September 2020
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99.5 kg
Lost so far: 14 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1607 kcal
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Fat: 56.20g | Prot: 55.40g | Carbs: 166.55g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Italiamo Gorgonzola Dop Dolce, Cabernet Sauvignon, Tortellini DOK Dall’AVA, Zucchero, Grappa, Caffè Espresso, Pane Comune. Dinner: Cabernet Sauvignon, Giampaoli Big Gocce, Pane Comune, Freshona Mix di Verdure Asiatico, Land Gorgonzola Dop Piccante. more...
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Gaining 2.1 kg a Week
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fabio brad's Weight History
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