Weigh In record (no journal entry) for 17 September 2020
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49 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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527 kcal
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Fat: 16.92g | Prot: 25.19g | Carbs: 70.45g.
Lunch: 바나나, 이롬 황성주 약콩두유 진한 해조칼슘, 세븐일레븐 감동란. Dinner: 탕수육. Snacks/Other: 롯데제과 퀘이커 오트밀 바나나&아몬드, 풀무원 그릭 요거트. more...
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Losing 1.1 kg a Week
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Jenesfab's Weight History
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