Weigh In record (no journal entry) for 17 September 2020
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56 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1000 kcal
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Fat: 135.26g | Prot: 28.65g | Carbs: 127.75g.
Lunch: Solaria Kwetiau Goreng. Dinner: Steamed or Boiled Shrimp, Irresistibles Butter Chicken, Cucumber, Hoka Hoka Bento Nasi Putih. Snacks/Other: White Bread (Home Recipe or Bakery), McDonald's Ice Cream Cone. more...
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Losing 0.7 kg a Week
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iserraya's Weight History
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