Weigh In record (no journal entry) for 17 September 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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605 kcal
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Fat: 4.69g | Prot: 52.51g | Carbs: 86.69g.
Breakfast: Медовая Долина Мед Горный, Творог (Полностью Обезжиренный). Lunch: Белая Мука, Дикси Кабачок, Окское Яичный Белок. Dinner: Ростик'c - KFC Капучино . Snacks/Other: Пятерочка Сливы. more...
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Losing 0.7 kg a Week
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енотик 2001's Weight History
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