Weigh In record (no journal entry) for 05 December 2010
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2010:
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2480 kcal
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Fat: 60.40g | Prot: 113.10g | Carbs: 324.15g.
Breakfast: Extra Virgin Olive Oil, Clementine, 100% Whole Grain Oatmeal, Orange Juice, 1% Chocolate Mmmmilk Milk, All Stars Thirst Quencher Orange Beverage. Dinner: pasta roni shells, Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: Dry Cider, Italian Bread, Wild Salmon Fillets, Salted Nut Roll, 100% Parmesan Grated Cheese, Maple Syrup Sugar Free. more...
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2874 kcal
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Exercise:
Housework - 45 minutes, running at about 5.5 mph - 2 hours and 32 minutes, Driving - 18 minutes, Resting - 2 hours and 45 minutes, Sleeping - 6 hours and 45 minutes, Standing - 4 hours and 55 minutes, Sitting - 6 hours. more...
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Losing 0.6 kg a Week
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curlycherylann's Weight History
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