Weigh In record (no journal entry) for 17 September 2020
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35.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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425 kcal
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Fat: 5.73g | Prot: 29.80g | Carbs: 65.44g.
Lunch: 콩찹쌀죽. Dinner: 김, 잡곡밥, 된장찌개. more...
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Losing 2.5 kg a Week
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