Weigh In record (no journal entry) for 17 September 2020
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1940 kcal
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Fat: 92.58g | Prot: 184.46g | Carbs: 86.53g.
Lunch: 杏鲍菇, 洋蔥, 大成 雞里肌肉, 佛蒙特 辣味咖喱塊, 全聯 栗香地瓜, 雞腿, 水煮蛋, 玉米筍. more...
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Gaining 0.7 kg a Week
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