Weigh In record (no journal entry) for 17 September 2020
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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799 kcal
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Fat: 22.36g | Prot: 49.40g | Carbs: 103.72g.
Lunch: Richeese Hot & Spicy Chicken, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 2.3 kg a Week
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eti puspitasari's Weight History
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