Weigh In record (no journal entry) for 17 September 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1125 kcal
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Fat: 38.44g | Prot: 116.37g | Carbs: 77.66g.
Breakfast: 스타벅스 (Starbucks) 망고바나나블렌디드, 현미밥, 연어구이. Lunch: 마이프로틴 임팩트 웨이 프로틴 (25g). Dinner: 병아리 콩, 엑스트라 버진 올리브 오일, 계란후라이, 하림 닭가슴살 오리지널, 양배추볶음. more...
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steady weight
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pirimiriya's Weight History
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