Weigh In record (no journal entry) for 17 September 2020
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48.4 kg
Lost so far: 10.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1343 kcal
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Fat: 42.80g | Prot: 40.00g | Carbs: 200.78g.
Breakfast: 요플레 오리지널 복숭아 (85g), 오리온 초코파이 (35g), 청우식품 브루느와. Lunch: 소유라멘, 바르다김선생 참치김밥. more...
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steady weight
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