Weigh In record (no journal entry) for 16 September 2020
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102.1 kg
Lost so far: 8.0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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703 kcal
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Fat: 40.11g | Prot: 26.06g | Carbs: 62.09g.
Breakfast: Lidl Heavenly Buttery, Hovis Best of Both Medium, Tesco Medium Eggs. Lunch: Heinz Salad Cream , Co-Op Creamy Coleslaw, Sainsbury's Basics Pickled Onions, Sweet Red Peppers , Green Peppers , Asda Iceberg Lettuce. more...
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Losing 6.7 kg a Week
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gemlou16's Weight History
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