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The scale still says I'm losing weight, I'm still not seeing it or feeling it, but that's ok as long as it's going down. I hurt my lower back yesterday when I picked up my 1 1/5 year old granddaughter out of the bathtub. So I haven't been able to get my walking in today, but I did a workout to music while lying on the floor. It got me sweating so I guess that's better than nothing. I would like to thank everyone for all the kind words and support. It truly helps. ☺ I hope everyone is safe and well. Have a fabulous day, all.
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98.9 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1019 kcal
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Fat: 28.24g | Prot: 38.06g | Carbs: 150.40g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: McDonald's Chicken McNuggets (6 Pieces), Blueberries, Frank's Red Hot Sauce, Campbell's Chunky Chili with Bean Roadhouse, Kroger Original Saltine Crackers. Dinner: Great Value Clover Honey, Great Value Frozen Whole Strawberries, Great Value Frozen Mango Chunks, Dole Frozen Sliced Peaches. more...
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2668 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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