Weigh In record (no journal entry) for 16 September 2020
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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520 kcal
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Fat: 26.30g | Prot: 38.11g | Carbs: 33.09g.
Breakfast: Café. Lunch: Ovo Cozido, Cebolas, Tomates, Pepino (com Casca), Peixe Empanado Frito. more...
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Losing 0.1 kg a Week
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lenasoares's Weight History
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