Weigh In record (no journal entry) for 16 September 2020
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56 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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582 kcal
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Fat: 21.34g | Prot: 32.41g | Carbs: 65.06g.
Lunch: Parmalat Сливки 23%, Лаваш Армянский, Помидоры, Помидор Тушеный, Жареная или Запеченная Куриная Грудка, Капуста Белокочанная. more...
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Losing 0.2 kg a Week
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Viktoriaponkratova's Weight History
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