Weigh In record (no journal entry) for 16 September 2020
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1138 kcal
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Fat: 55.61g | Prot: 77.59g | Carbs: 81.66g.
Breakfast: Tostadas, Café Instantáneo , Lácteos la Arboleda S.a.S Leche Entera , Chicharrón, Huevo. Lunch: Cilantro, Pepino (con Cáscara), Tomates Rojos. Dinner: Chicharrón, Guadalupe Tostadas Integrales , Café Instantáneo , Lácteos la Arboleda S.a.S Leche Entera . more...
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Losing 0.2 kg a Week
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Carflowers031's Weight History
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