Weigh In record (no journal entry) for 14 September 2020
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1558 kcal
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Fat: 44.19g | Prot: 73.71g | Carbs: 203.93g.
Breakfast: Leiva Tostadas de Arroz, Bagley Kesitas , Playadito Yerba Mate, BC Mermelada Ciruela. Lunch: Banano, Santa Elena Kani Kama, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Banano, Mandarinas, Dos Hermanos Arroz No Se Pasa, Crema de Leche, Merluza Plancha. Snacks/Other: Whisky, Leiva Tostadas de Arroz. more...
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Gaston Quintanilla's Weight History
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