Weigh In record (no journal entry) for 16 September 2020
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96.9 kg
Lost so far: 0.7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1268 kcal
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Fat: 70.47g | Prot: 27.68g | Carbs: 129.99g.
Breakfast: Neugebauer Stikadinho, Nestlé Bombom Classic Ao Leite, Gallo Azeite de Oliva Extra Virgem, Catupiry Mini Kibe com Catupiry. Lunch: Parmalat Kid Lat Chocolate, Tirolez Requeijão Cremoso, Panco Pão de Coco. Dinner: Nestlé Creme de Leite, Morangos, Banana Nanica. Snacks/Other: Hershey's Chocolate 60% Cacau Laranja , Fofura Salgadinho Sabor Cebola, Sadia Salamitos (Pacote). more...
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Losing 0.7 kg a Week
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lisabinho's Weight History
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