Weigh In record (no journal entry) for 16 September 2020
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98.4 kg
Lost so far: 23.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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871 kcal
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Fat: 50.08g | Prot: 58.10g | Carbs: 46.46g.
Breakfast: Cenouras Cozidas, Margarina, Carne Moída Refogada. Lunch: Batata Inglesa Cozida, Omelete. Snacks/Other: Batavo Iogurte de Morango. more...
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Losing 0.7 kg a Week
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Najara magra's Weight History
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