Weigh In record (no journal entry) for 16 September 2020
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69.9 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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559 kcal
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Fat: 33.30g | Prot: 28.27g | Carbs: 36.20g.
Breakfast: Aviação Manteiga de Primeira Qualidade com Sal, Bauducco Torrada Integral Novo Formato, Maxinutri Colágeno Hidrolisado, Itambé Leite em Pó Integral, Stevita Adoçante, Stevita Adoçante. Lunch: Frango (Empanado e Frito). Dinner: Frango (Empanado e Frito). Snacks/Other: Pão Doce, Creme Chantilly, Café Expresso. more...
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Losing 2.1 kg a Week
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VaChristine's Weight History
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