Weigh In record (no journal entry) for 16 September 2020
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79.3 kg
Lost so far: 6.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1264 kcal
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Fat: 100.30g | Prot: 69.17g | Carbs: 25.91g.
Breakfast: Alpina Queso Crema, Huevo Revuelto, Mantequilla, Pan de Linaza, Café. Lunch: Queso Mozzarella, Mayonesa Casera, Pepino (Pelado), Espinacas, Pimentón, Crema de Leche, Alpina Queso Crema, Aceitunas Verdes, Cilantro, Colanta Queso Parmesano, Cebollas, Tomates. Dinner: Queso Costeño, Huevo Frito. Snacks/Other: Huevo Frito, Queso Mozzarella, Café, Café. more...
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Losing 3.5 kg a Week
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Galatea79's Weight History
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