Weigh In record (no journal entry) for 16 September 2020
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124.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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528 kcal
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Fat: 19.08g | Prot: 17.76g | Carbs: 72.53g.
Breakfast: Poços de Caldas Requeijão Cremoso, Panco Pão de Milho, Nescau Achocolatado em Pó, Leite Integral. more...
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Gaining 0.4 kg a Week
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hercules.batalha's Weight History
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