Weigh In record (no journal entry) for 16 September 2020
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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996 kcal
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Fat: 38.00g | Prot: 43.16g | Carbs: 119.01g.
Breakfast: Dulcor Mermelada de Durazno, Hogareñas Galletas Salvado. Lunch: Bollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costeleta. Dinner: Puré de Papa, Albóndigas de Carne. more...
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Losing 1.4 kg a Week
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cristal.chamorro's Weight History
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