Weigh In record (no journal entry) for 06 September 2020
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62 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1302 kcal
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Fat: 39.10g | Prot: 62.17g | Carbs: 184.91g.
Breakfast: Cereal Mix Granola, La Serenísima Leche 0% Tenor Graso, Té (Infusión), Cereal Mix Galletas con Avena y Pasas, La Virginia Cappuccino Light. Lunch: Arroz Integral (de Grano Medio, Cocido), Lechuga, Zanahoria, Calabaza Cocinada, Huevo Blanco Cocido. Dinner: Lechuga, Zanahoria, Clara de Huevo, Churrasco. Snacks/Other: Hojuelas de Avena, Huevo Duro, La Virginia Té Verde, Banana. more...
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Gaining 0.5 kg a Week
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MamaMile's Weight History
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