Weigh In record (no journal entry) for 16 September 2020
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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2263 kcal
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Fat: 41.50g | Prot: 122.98g | Carbs: 273.93g.
Breakfast: Tapioca Tapioca, Power One Pasta de Amendoim Integral. Lunch: DIA Pescada Branca, Pronto Light Batata Doce, Barilla Macarrão Integral. Dinner: Pronto Light Picadinho de Filé Mignon, Margherita Pizza, Antarctica Cerveja Original. Snacks/Other: Ducoco Leite de Coco Pronto para Beber, Optimum Nutrition Whey Protein. more...
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Gaining 0.2 kg a Week
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victorpll's Weight History
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