Weigh In record (no journal entry) for 16 September 2020
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75.6 kg
Lost so far: 9.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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666 kcal
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Fat: 24.76g | Prot: 68.80g | Carbs: 46.44g.
Lunch: Limão Cravo Limão Cravo, Torresmo, Sopa Milagrosa, Filé de Frango Grelhado. Dinner: Peito de Frango, Ovo Cozido, Sopa Milagrosa. Snacks/Other: Cacau Show Bendito Cacau 85%, Goiaba Vermelha. more...
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Losing 2.8 kg a Week
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Jamaira.maciel's Weight History
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