angie26501's Journal, 16 Sep 20

^^
56.3 kg Lost so far: 4.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1538 kcal Fat: 75.45g | Prot: 104.24g | Carbs: 121.98g.   Breakfast: 統一 陽光無加糖高纖豆漿, 7-11 蒸地瓜, 水煮蛋. Lunch: 海帶, 滷蛋, 豆干, 鼎泰豐 元盅牛肉湯. Dinner: 鬍鬚張 菜頭湯, 炒紅蘿蔔, 高麗菜, 苦瓜, 油豆腐, 毛豆. Snacks/Other: Dr.Milker 拿鐵咖啡, 海太 黑森林蛋糕. more...
Losing 0.7 kg a Week

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angie26501's Weight History


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