Weigh In record (no journal entry) for 16 September 2020
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91 kg
Lost so far: 39.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1610 kcal
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Fat: 61.50g | Prot: 91.53g | Carbs: 189.87g.
Breakfast: Pisang, Sayur Tahu Toge. Lunch: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Telur Rebus, Ikan Mujair Goreng, Tempe Goreng Tepung, Tempe Orek. Dinner: Bakso Daging Sapi, Pisang. Snacks/Other: Yakult Yakult. more...
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Losing 2.7 kg a Week
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sfristiany27's Weight History
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