Weigh In record (no journal entry) for 16 September 2020
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94.0 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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720 kcal
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Fat: 41.49g | Prot: 36.96g | Carbs: 43.09g.
Breakfast: Coffee with Milk and Sugar, Morrisons Medium Eggs. Lunch: Tesco Vegetable Stir Fry. Dinner: Sainsbury's Basics Coleslaw, Co-Op The Incredible Burger, Sainsbury's Large Salad Bowl. more...
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Gaining 1.9 kg a Week
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eccles77's Weight History
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