Weigh In record (no journal entry) for 16 September 2020
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94.1 kg
Lost so far: 55.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1032 kcal
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Fat: 35.07g | Prot: 96.31g | Carbs: 85.14g.
Breakfast: Optimel Griekse Stijl Yoghurt Kers. Lunch: AH Citroen Sorbetijs, Oké Magere Kwark, Slagroom (Onder Druk), Optimel Griekse Stijl Yoghurt Kers, Venz Hagelslag Puur. Dinner: Jumbo Kipsaucijs Gekruid, Spinazie (Gehakt of Hele Bladeren, Ingevroren), Gekookt Ei. Snacks/Other: Beemster Extra Belegen 48+. more...
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3926 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 4 hours and 8 minutes, Resting - 11 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Cindysnijder's Weight History
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