Weigh In record (no journal entry) for 16 September 2020
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94.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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806 kcal
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Fat: 21.58g | Prot: 40.84g | Carbs: 104.28g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Pain Blanc, Riz Blanc (à Longs Grains , Cuit), Grand Frais Ananas Extra Sweet, Avocat, Fleury Michon Blanc de Poulet (40g), Tomates Cerises, Salade Verte. Dinner: Grand Frais Ananas Extra Sweet, Salade Verte, Fleury Michon Blanc de Poulet (40g), Tomate Cœur de Bœuf. Snacks/Other: Desperados Red. more...
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Gaining 0.4 kg a Week
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alouette1234's Weight History
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