Weigh In record (no journal entry) for 16 September 2020
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66.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1550 kcal
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Fat: 61.17g | Prot: 63.80g | Carbs: 177.55g.
Breakfast: Milka Patamilka, Picard Pain Tranché Complet, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Picard Lasagnes aux Légumes Grillés et à la Mozzarella, Le Gaulois Filets de Poulet, Tomates Cerises. Dinner: La Laitière Secret de Mousse Chocolat au Lait, Carrefour Flan Pâtissier. Snacks/Other: Michel et Augustin Cookie aux Gros Morceaux de Noisettes et de Chocolat au Lait. more...
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Losing 0.7 kg a Week
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Kenshinou28's Weight History
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