Weigh In record (no journal entry) for 16 September 2020
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64.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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685 kcal
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Fat: 35.46g | Prot: 45.34g | Carbs: 61.82g.
Breakfast: 美樂家 葡安素, 美樂家 活力寶纖飲 無糖配方. Lunch: 小黃瓜, 橄欖油, 豬里肉（全塊，瘦肉）, 炒韭菜, 石斑魚, 炒絲瓜, 地瓜葉. Snacks/Other: 沙琪瑪. more...
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Gaining 1.4 kg a Week
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annelin5202000's Weight History
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