Weigh In record (no journal entry) for 16 September 2020
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88 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1175 kcal
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Fat: 28.18g | Prot: 122.91g | Carbs: 104.61g.
Breakfast: Woolworths Home Brand Frozen Mixed Vegetables, Egg. Lunch: The Man Shake Chocolate Shake. Dinner: Brown Rice (Medium-Grain, Cooked) , Broccolini, Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Metamucil Daily Fibre Supplement, The Man Shake Chocolate Shake. more...
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Gaining 0.0 kg a Week
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delfina_tulepu's Weight History
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