Weigh In record (no journal entry) for 16 September 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1539 kcal
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Fat: 80.01g | Prot: 129.91g | Carbs: 51.24g.
Dinner: 義美 豬肉貢丸, 家樂福 白精靈菇, 太和殿 麻辣紅湯火鍋湯底, 全聯 豬里肌火鍋肉片, 北港 米血糕, 7-11 鮮香菇, 青江菜, 全聯 黑木耳, 全聯 蒟蒻卷. more...
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Losing 3.5 kg a Week
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