Weigh In record (no journal entry) for 16 September 2020
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67 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1856 kcal
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Fat: 58.78g | Prot: 79.53g | Carbs: 266.14g.
Breakfast: Woerle Salzburger Eckerl Rahm, Gurke (mit Schale), Brunch Kräuter, Mischbrot, Butter, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Spitzpaprika. Lunch: Mischbrot, Spitzpaprika, Essiggurken, Butter, Wiesbauer Käsewurst Gebraten, Bergbaron Bergbaron. Dinner: Banane, Alpro Soja Dessert Schokolade Mildfein, Arla Skyr Natur, Kaffee (Espresso), Granola, Zwetschgen. Snacks/Other: Gala Äpfel, Granola, Zwetschgen, Arla Skyr Vanille. more...
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Losing 1.4 kg a Week
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Minkibär's Weight History
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